Wellness Classes and Health Screenings
Welcome to the "Resources for Healthy Living" Calendar, your complete reference guide to the wellness programs, classes and support groups available through Resurrection Health Care. Please note that registration is required for most activities.
REGISTRATION REQUIRED - CALL 877-RES-INFO (737-4636)
Saints Mary and Elizabeth Medical Center
| Saint Mary Campus 2233 West Division Street Chicago, IL 60622 312-770-2000 [Map] |
Saint Elizabeth Campus 1431 North Claremont Avenue Chicago, IL 60622 773-278-2000 [Map] |
- Cancer
- Cardiac
- Childcare
- Diabetes
- Diabetes Programs
- Family-Centered Care
- Fitness Programs
- Hypertension
- Maternity and Parenting
- Maternity Services
- Nutrition
- Ongoing Programs
- Parenting and Childbirth Preparation
- Screenings
- Special Programs
- Wellness
Cancer
Smoking Cessation
In the Smoking Cessation classes information will be shared on ways how to quit the habit of smoking. Classes are offered in English and Spanish. Free.
Call: 877- RES-INFO (737-4636) for class schedule or to register.
Cardiac
Blood Pressure Screenings
Left untreated, high blood pressure can lead to serious heart problems. Visit one of these locations for this check-up, which will help determine if your blood pressure is within normal limits. Free.
Liberty Bank
2392 N. Milwaukee Avenue, Chicago
Call: 877-RES-INFO (877-737-4636)
Saint Mary of Nazareth Family Center
1127 N. Oakley Boulevard, Chicago
Call: 877-RES-INFO (877-737-4636)
Saint Elizabeth Hospital
1431 N. Claremont Avenue, Chicago
Call: 877-RES-INFO (877-737-4636)
Childcare
Breastfeeding Basics Class
This class is designed to familiarize moms with the benefits of breastfeeding a baby. Instruction on breastfeeding techniques and how to prevent common breastfeeding problems will be discussed. All classes are available in Spanish and English.
Call: 877- RES-INFO (737-4636) for class schedule, fees or to register.
Early Prenatal Care
This class will help woman in early pregnancy (1-4 months) understand what to expect throughout the pregnancy, including what happens at the office visits, lab tests, ultrasounds, nutrition, weight gain, importance of compliance in the prenatal period, and signs and symptoms that should be reported to their provider.
Call: 877- RES-INFO (737-4636) for class schedule, fees or to register.
New Born Care
This class is designed for expectant parents, new parents or family members that will be caring for the new born. Normal newborn appearance, feeding, diapering, sleep patterns, cord care, dressing, bathing and newborn safety are some of the topics that will be covered.
Call: 877- RES-INFO (737-4636) for class schedule, fees or to register.
New Mom Group
Participants meet other new moms who share their parenting stories. Participants also learn about educational resources in Chicago.
Call: 877- RES-INFO (737-4636) for class schedule, fees or to register.
Parent Power Conference
This workshop features proven methods to help parents communicate and discipline their children with success. This four-hour course is divided into a two-day, two-hour workshop. The workshop is also available to schools, churches and community agencies. Free.
Call: 877-RES-INFO (877-737-4636) for class schedule, fees or to register.
Prenatal Classes
These classes will help expectant parents prepare for the birth of their newborn. All classes are available in Spanish and English.
Call: 877- RES-INFO (737-4636) for class schedule, fees or to register.
The Family Birthplace Tours
Expectant parents will see The Family Birthplace private suites, well-baby nursery and more. In addition, questions or concerns about pregnancy will be answered. Free.
Call: 312-770-2883 to schedule a tour.
Diabetes
Diabetes and Pregnancy
Women who attend this program will learn about special health concerns such as keeping blood sugar levels in good control, managing medications and meal plans as well as exercising regularly.
Call: 312-633-5948 for class schedule, fees or to register.
Diabetes Basics I
Participants in this class receive an overview on diabetes care, including treatment options, diet and exercise, daily care and long-term effects.
Saint Mary of Nazareth Hospital Center:
Tuesdays; 10 - noon (Spanish); 1 - 3 p.m. (English)
Call: 312-770-2235 for fee, to register
Diabetes Basics II, Special Considerations in Diabetes
This program features information on diabetes such as daily care, managing stress, complications and medications. There is also a glucometer demonstration.
Saint Mary of Nazareth Hospital Center:
Fridays; 10 - 11:30 a.m. (Spanish); 1 - 2:30 p.m. (English)
Call: 312-770-2235 for fee, to register
Diabetes Basics III - Meal Planning
A dietitian offers meal-planning advice and presents a wide variety of menu options in English and Spanish. Participants are encouraged to bring a three-day record of their meals.
Saint Mary of Nazareth Hospital Center:
Mondays; 9 a.m., 10 a.m., 11 a.m. (English); Thursdays; 9 a.m., 10 a.m., 11 a.m. (Spanish)
Call: 312-770-2235 for fee, to register
Diabetes Screenings
Early diagnosis and treatment of diabetes can help prevent heart and kidney disease, blindness and nerve disorders. Free.
Saint Mary of Nazareth Family Center
1127 N. Oakley Boulevard, Chicago
Saint Elizabeth Hospital
1431 N. Claremont Avenue, Chicago
Call: 877-RES-INFO (877-737-4636)
Diabetes Programs
Diabetes and Pregnancy
Women who attend this program will learn about special health concerns such as keeping blood sugar levels in good control, managing medications and meal plans as well as exercising regularly.
Call: 312-633-5948 for class schedule, fees or to register.
Diabetes Basics I
Participants in this class receive an overview on diabetes care, including treatment options, diet and exercise, daily care and long-term effects.
Saint Mary of Nazareth Hospital Center:
Tuesdays; 10 - noon (Spanish); 1 - 3 p.m. (English)
Call: 312-770-2235 for fee, to register
Diabetes Basics II, Special Considerations in Diabetes
This program features information on diabetes such as daily care, managing stress, complications and medications. There is also a glucometer demonstration.
Saint Mary of Nazareth Hospital Center:
Fridays; 10 - 11:30 a.m. (Spanish); 1 - 2:30 p.m. (English)
Call: 312-770-2235 for fee, to register
Diabetes Basics III - Meal Planning
A dietitian offers meal-planning advice and presents a wide variety of menu options in English and Spanish. Participants are encouraged to bring a three-day record of their meals.
Saint Mary of Nazareth Hospital Center:
Mondays; 9 a.m., 10 a.m., 11 a.m. (English); Thursdays; 9 a.m., 10 a.m., 11 a.m. (Spanish)
Call: 312-770-2235 for fee, to register
Diabetes Screenings
Early diagnosis and treatment of diabetes can help prevent heart and kidney disease, blindness and nerve disorders. Free.
Saint Mary of Nazareth Family Center
1127 N. Oakley Boulevard, Chicago
Saint Elizabeth Hospital
1431 N. Claremont Avenue, Chicago
Call: 877-RES-INFO (877-737-4636)
Family-Centered Care
Parent Power Conference
This workshop features proven methods to help parents communicate and discipline their children with success. This four-hour course is divided into a two-day, two-hour workshop. The workshop is also available to schools, churches and community agencies. Free.
Call: 877-RES-INFO (877-737-4636) for class schedule, fees or to register.
Fitness Programs
Low-Impact Aerobics
This program includes low-impact aerobics and mild stretching and bending exercises led by a certified aerobics instructor. Participants can modify the routines depending on their skill level. Free.
NFC: Tuesdays, Thursdays; 1 – 2 p.m.
SEC: Tuesdays, Thursdays; 3 – 4 p.m.
Call: 312-770-3434 to register.
Hypertension
Blood Pressure Screenings
Left untreated, high blood pressure can lead to serious heart problems. Visit one of these locations for this check-up, which will help determine if your blood pressure is within normal limits. Free.
Liberty Bank
2392 N. Milwaukee Avenue, Chicago
Call: 877-RES-INFO (877-737-4636)
Saint Mary of Nazareth Family Center
1127 N. Oakley Boulevard, Chicago
Call: 877-RES-INFO (877-737-4636)
Saint Elizabeth Hospital
1431 N. Claremont Avenue, Chicago
Call: 877-RES-INFO (877-737-4636)
Maternity and Parenting
Breastfeeding Basics Class
This class is designed to familiarize moms with the benefits of breastfeeding a baby. Instruction on breastfeeding techniques and how to prevent common breastfeeding problems will be discussed. All classes are available in Spanish and English.
Call: 877- RES-INFO (737-4636) for class schedule, fees or to register.
Diabetes and Pregnancy
Women who attend this program will learn about special health concerns such as keeping blood sugar levels in good control, managing medications and meal plans as well as exercising regularly.
Call: 312-633-5948 for class schedule, fees or to register.
Early Prenatal Care
This class will help woman in early pregnancy (1-4 months) understand what to expect throughout the pregnancy, including what happens at the office visits, lab tests, ultrasounds, nutrition, weight gain, importance of compliance in the prenatal period, and signs and symptoms that should be reported to their provider.
Call: 877- RES-INFO (737-4636) for class schedule, fees or to register.
New Born Care
This class is designed for expectant parents, new parents or family members that will be caring for the new born. Normal newborn appearance, feeding, diapering, sleep patterns, cord care, dressing, bathing and newborn safety are some of the topics that will be covered.
Call: 877- RES-INFO (737-4636) for class schedule, fees or to register.
New Mom Group
Participants meet other new moms who share their parenting stories. Participants also learn about educational resources in Chicago.
Call: 877- RES-INFO (737-4636) for class schedule, fees or to register.
Parent Power Conference
This workshop features proven methods to help parents communicate and discipline their children with success. This four-hour course is divided into a two-day, two-hour workshop. The workshop is also available to schools, churches and community agencies. Free.
Call: 877-RES-INFO (877-737-4636) for class schedule, fees or to register.
Preconception - Planning for Pregnancy
Information will be shared on ways to improve health before becoming pregnant. Participants will learn about foods to eat and avoid as well as the best time to become pregnant. Also discussed is the importance of check-ups.
Call: 877- RES-INFO (737-4636) for class schedule, fees or to register.
Prenatal Classes
These classes will help expectant parents prepare for the birth of their newborn. All classes are available in Spanish and English.
Call: 877- RES-INFO (737-4636) for class schedule, fees or to register.
The Family Birthplace Tours
Expectant parents will see The Family Birthplace private suites, well-baby nursery and more. In addition, questions or concerns about pregnancy will be answered. Free.
Call: 312-770-2883 to schedule a tour.
Maternity Services
Breastfeeding Basics Class
This class is designed to familiarize moms with the benefits of breastfeeding a baby. Instruction on breastfeeding techniques and how to prevent common breastfeeding problems will be discussed. All classes are available in Spanish and English.
Call: 877- RES-INFO (737-4636) for class schedule, fees or to register.
Early Prenatal Care
This class will help woman in early pregnancy (1-4 months) understand what to expect throughout the pregnancy, including what happens at the office visits, lab tests, ultrasounds, nutrition, weight gain, importance of compliance in the prenatal period, and signs and symptoms that should be reported to their provider.
Call: 877- RES-INFO (737-4636) for class schedule, fees or to register.
New Born Care
This class is designed for expectant parents, new parents or family members that will be caring for the new born. Normal newborn appearance, feeding, diapering, sleep patterns, cord care, dressing, bathing and newborn safety are some of the topics that will be covered.
Call: 877- RES-INFO (737-4636) for class schedule, fees or to register.
New Mom Group
Participants meet other new moms who share their parenting stories. Participants also learn about educational resources in Chicago.
Call: 877- RES-INFO (737-4636) for class schedule, fees or to register.
Preconception - Planning for Pregnancy
Information will be shared on ways to improve health before becoming pregnant. Participants will learn about foods to eat and avoid as well as the best time to become pregnant. Also discussed is the importance of check-ups.
Call: 877- RES-INFO (737-4636) for class schedule, fees or to register.
The Family Birthplace Tours
Expectant parents will see The Family Birthplace private suites, well-baby nursery and more. In addition, questions or concerns about pregnancy will be answered. Free.
Call: 312-770-2883 to schedule a tour.
Nutrition
Outpatient Nutrition Counseling
Individual counseling on various nutrition diagnosis such as weight loss, high cholesterol, low fat diet, cardiac diet, diabetes, pediatric to geriatrics. Payment is expected at time of service. Fee: $45. Call: 312-770-2275 for appointment.
Ongoing Programs
Health Educators On-Call
If you would like trained, knowledgeable health care professionals to host a class on a specific health topic for members of your community organization or group, look no further. Health educators can speak about a wide variety of topics, ranging from diabetes and asthma to exercise and nutrition.
Call: 312-770-3434 for more information.
Low-Impact Aerobics
This program includes low-impact aerobics and mild stretching and bending exercises led by a certified aerobics instructor. Participants can modify the routines depending on their skill level. Free.
NFC: Tuesdays, Thursdays; 1 – 2 p.m.
SEC: Tuesdays, Thursdays; 3 – 4 p.m.
Call: 312-770-3434 to register.
Outpatient Nutrition Counseling
Individual counseling on various nutrition diagnosis such as weight loss, high cholesterol, low fat diet, cardiac diet, diabetes, pediatric to geriatrics. Payment is expected at time of service. Fee: $45. Call: 312-770-2275 for appointment.
Parenting and Childbirth Preparation
Breastfeeding Basics Class
This class is designed to familiarize moms with the benefits of breastfeeding a baby. Instruction on breastfeeding techniques and how to prevent common breastfeeding problems will be discussed. All classes are available in Spanish and English.
Call: 877- RES-INFO (737-4636) for class schedule, fees or to register.
Diabetes and Pregnancy
Women who attend this program will learn about special health concerns such as keeping blood sugar levels in good control, managing medications and meal plans as well as exercising regularly.
Call: 312-633-5948 for class schedule, fees or to register.
Early Prenatal Care
This class will help woman in early pregnancy (1-4 months) understand what to expect throughout the pregnancy, including what happens at the office visits, lab tests, ultrasounds, nutrition, weight gain, importance of compliance in the prenatal period, and signs and symptoms that should be reported to their provider.
Call: 877- RES-INFO (737-4636) for class schedule, fees or to register.
New Born Care
This class is designed for expectant parents, new parents or family members that will be caring for the new born. Normal newborn appearance, feeding, diapering, sleep patterns, cord care, dressing, bathing and newborn safety are some of the topics that will be covered.
Call: 877- RES-INFO (737-4636) for class schedule, fees or to register.
New Mom Group
Participants meet other new moms who share their parenting stories. Participants also learn about educational resources in Chicago.
Call: 877- RES-INFO (737-4636) for class schedule, fees or to register.
Parent Power Conference
This workshop features proven methods to help parents communicate and discipline their children with success. This four-hour course is divided into a two-day, two-hour workshop. The workshop is also available to schools, churches and community agencies. Free.
Call: 877-RES-INFO (877-737-4636) for class schedule, fees or to register.
Preconception - Planning for Pregnancy
Information will be shared on ways to improve health before becoming pregnant. Participants will learn about foods to eat and avoid as well as the best time to become pregnant. Also discussed is the importance of check-ups.
Call: 877- RES-INFO (737-4636) for class schedule, fees or to register.
Prenatal Classes
These classes will help expectant parents prepare for the birth of their newborn. All classes are available in Spanish and English.
Call: 877- RES-INFO (737-4636) for class schedule, fees or to register.
The Family Birthplace Tours
Expectant parents will see The Family Birthplace private suites, well-baby nursery and more. In addition, questions or concerns about pregnancy will be answered. Free.
Call: 312-770-2883 to schedule a tour.
Screenings
Blood Pressure Screenings
Left untreated, high blood pressure can lead to serious heart problems. Visit one of these locations for this check-up, which will help determine if your blood pressure is within normal limits. Free.
Liberty Bank
2392 N. Milwaukee Avenue, Chicago
Call: 877-RES-INFO (877-737-4636)
Saint Mary of Nazareth Family Center
1127 N. Oakley Boulevard, Chicago
Call: 877-RES-INFO (877-737-4636)
Saint Elizabeth Hospital
1431 N. Claremont Avenue, Chicago
Call: 877-RES-INFO (877-737-4636)
Diabetes Screenings
Early diagnosis and treatment of diabetes can help prevent heart and kidney disease, blindness and nerve disorders. Free.
Saint Mary of Nazareth Family Center
1127 N. Oakley Boulevard, Chicago
Saint Elizabeth Hospital
1431 N. Claremont Avenue, Chicago
Call: 877-RES-INFO (877-737-4636)
Special Programs
Parent Power Conference
This workshop features proven methods to help parents communicate and discipline their children with success. This four-hour course is divided into a two-day, two-hour workshop. The workshop is also available to schools, churches and community agencies. Free.
Call: 877-RES-INFO (877-737-4636) for class schedule, fees or to register.
Wellness
Smoking Cessation
In the Smoking Cessation classes information will be shared on ways how to quit the habit of smoking. Classes are offered in English and Spanish. Free.
Call: 877- RES-INFO (737-4636) for class schedule or to register.
